“What’s this?”, I asked. “Another meditation app, boss..” “Bah. That’s nice.” My assistant shrugged her shoulders and placed the blurb for FitMind on my desk, I put my feet up on my desk “gumshoe” style and cursed my luck. What have I done to deserve being lumbered with yet another meditation app? Was I a Read more

Learning how to concentrate and focus the mind is crucial to living a productive and fulfilling life, especially in this age where we are bombarded by all sorts of media vying for our time, attention, and resources. An effective solution for combating these distractions is meditation. Nearly all techniques for improving the mind involve some Read more

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